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Snacking Tips

Presenter: Carly Ducheminsky

Organization: Manitoba Association of Home Economists

Contact: www.mahe.ca

Title: Snacking Tips

Summary:

 

Carly Ducheminsky gives snacking tips and shows you just how easy it is to prepare quick and healthy snacks that will keep you full and satisfied throughout the day. Watch as she prepares homemade granola bars that everyone in the family will enjoy!

 

 

Fitting a Workout into a Work Week

Watch both clips here or on the Breakfast Television website

Presenter: Carly Ducheminsky

Organization: Manitoba Association fo Home Economists (MAHE)

Contact: This email address is being protected from spambots. You need JavaScript enabled to view it.

Summary: Watch Carly as she fills you in on the best workout clothes to fit your workout needs.Talking about fit, function and cost, Carly will share tips and ideas on what to look for when shopping for clothes to hit the gym, run an errand or exercise with the family. Learn about the fit and fabric that will help you feel fabulous!

Workout clothing

Father's Day Gift Ideas

Presenter - Joshua Lockhart, PHEc

Organization: Manitoba Association of Home Economists (MAHE)

Contact: This email address is being protected from spambots. You need JavaScript enabled to view it.

Summary: Josh presents two craft ideas for Father's Day.  One is a card craft perfect for younger children and one is a "techy" photo craft for older kids.  As well, here are 30 more ideas for what your family can do to celebrate that special Dad.

30 Activities for Father's Day.pdf

Getting the Garden Started & Spinach Recipe Ideas

Watch both clips here on Breakfast Television website.

Getting the Garden Started

Spinach Recipes

Presenter: Getty Stewart, PHEc

Organization: The Stewart Family

Contact: www.veggiedelight.ca

Summary: Getty and her kids get an early start on planting the family garden.  Getty shares tips and ideas on what veggies to plant at what time and why May long is so important to Manitoba gardeners.

Getty shares a recipe for Spinach Cheese Biscuits that even the kids will love! Other spinach ideas are also discussed.

For More Information: The VeggieDelight blog provides Manitoba families with an array of tips, charts and tools for planting a vegetable garden and easy recipes for produce harvested from the garden.

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